Everyday Superfoods

Heather Lietz here; you may know me from the front desk at the clinic.  A friend of mine had forwarded me some information about the Total Wellness Summit presented by Food Matters.  I decided to join the free access to…

Detox and Weight Loss, Part 2

Heather Lietz here; you may know me from the front desk at the clinic.  A friend of mine had forwarded me some information about the Total Wellness Summit presented by Food Matters.  I decided to join the free access to…

Detox and Weight Loss, Part 1

Heather Lietz here; you may know me from the front desk at the clinic.  A friend of mine had forwarded me some information about the Total Wellness Summit presented by Food Matters.  I decided to join the free access to…

Try out Cupping!

Here’s Why Cupping Is All The Rage—And Why You Should Jump On The Bandwagon By Julia Sanfilippo (originally posted on Acutakehealth.com) Have you seen this cool new ad from Under Armour featuring 22-time Olympic-medal winner Michael Phelps? It is an inspiring video that shows…

The Healing Nature of Bone Broth

The most recent Your Own Health and Fitness radio show brought in an expert to discuss the nourishing benefits of bone broth.   Learn how to make this traditional food and find out how it helps: -leaky gut -digestive issues -joint problems -to…

Hours

Sunday: 2:00PM-8:00PM
Monday: 9:00AM-1:30PM and 2:00PM-8:00PM
Tuesday: 10:30AM-8:00PM
Wednesday: 9:00AM-1:30PM and 2:00PM-8:00PM
Thursday: 8:30AM-12:30PM and 2:00PM-9:30PM
Friday: 8:30AM-3:00PM and 5:00PM-9:00PM

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