Holly studies Chinese Herbs

In August I started the two-year Chinese Herbal Program at Won Institute of Graduate Studies.  In the first year, I learn hundreds of individual herbs and their actions and second year is about the art of the herbal formula, how to…

Weather and How It Affects Your Health

How does weather affect your health? Blood pressure When atmospheric pressure decreases, your blood pressure drops, biometeorologist Jennifer Vanos, P.h.D., said in an interview with weather.com. Low temps cause your blood vessels to narrow, meaning on the whole, blood pressure…

Quit Smoking in 2015!

Is this what quitting smoking is like for you? Acupuncture Can Help You Kick the Habit  Smoking is possibly THE most addictive drug known.  And, if you are a smoker, it is slowly killing you. There are many reasons to…

Tui Na

Tui na or tuina, (pronounced “twee nah”) is a form of Oriental bodywork that has been used in China for centuries. A combination of massage, acupressure and other forms of body manipulation, tuina works by applying pressure to acupoints, meridians and groups of…

Calorie Intake Guide

Ever wondered how many calories you were eating?  Find out below!   Alcoholic Beverages Item Serving Size Carbohydrates Grams Fat Grams Calories Beer, light 12-ounce can or bottle 6.9 0 110 Beer, regular 12-ounce can or bottle 11.9 0 144…

Breast Cancer Awareness

by Melissa McConnell, M.Ac., L.Ac. October is breast cancer awareness month, which highlights the importance of increasing everyone’s awareness of the disease.  It seems, unfortunately, that everyone is touched by this disease in some way; either someone is personally striving…

Hours

Sunday: 2:00PM-8:00PM
Monday: 9:00AM-1:30PM and 2:00PM-8:00PM
Tuesday: 10:30AM-8:00PM
Wednesday: 9:00AM-1:30PM and 2:00PM-8:00PM
Thursday: 8:30AM-12:30PM and 2:00PM-9:30PM
Friday: 8:30AM-3:00PM and 5:00PM-9:00PM

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