Nutrition Classes are back!

Starting June 19th with Safe and Simple cleansing.  More classes will happen on a monthly basis!  Check back here and keep an eye out for email announcements.  You’ll also see notice on our Facebook page, so, do yourself a favor…

Co-op Farmers Market Launch Party!

You’re invited! Co-op Farmers Market Launch Party! May 22nd at Tiny Terra Ferma (4324 Main St) from 10 A.M. to 3 P.M. Many of you know that Dave is the Chairman of the Board for the Manayunk -Roxborough Food Co-op.  Dave has…

Is it flu or cold symptoms?

Is it flu or cold symptoms? from WebMD – How do you know if you have flu or cold symptoms? Take your temperature, say many experts. Flu symptoms often mimic cold symptoms with nasal congestion, cough, aches, and malaise. But…

5 Most Common Side Effects of Acupuncture

By Sara Calabro – Forget what you’ve been told. Acupuncture does have side effects. The unintended consequences of acupuncture, while not life-threatening, should not be overlooked. The side effects of acupuncture occur frequently and can seriously impact on your quality of life. Here…

A Holistic Approach to Holiday Stress

A Holistic Approach to Holiday Stress Confession: There are less than three weeks left until Christmas and I’ve only bought one gift. I can’t find cards that are sentimental but not saccharin. I haven’t decided when to close the office.…