Imagine riding, no RACING, your bike for over 2,000 miles and climbing over some of the tallest mountains in Europe. Do you think you might get a few nagging injuries? You bet you would. And that’s why the winner of…
What kind of athlete goes to an acupuncturist? How about NFL players like the Jets’ Tony Richardson, James Farrior, Chad Pennington, or how about NHL great Jaromir Jagr? How about Olympic Gold medalist McKayla Maroney. Or Kobe Bryant, Dwayne Wade,…
By Melissa McConnell, Acupuncturist July is physical fitness month, and what a great time it is to be outside moving around, being physical, and of course, soaking up some free sunshine and Vitamin D. I (for one) am always outside…
This is a great article about Chi … from NaturalNews.com Here is the original article link (This is the first in a series of articles about Chi that I will be posting.) (NaturalNews) Today nearly everyone it seems has some…
Cold weather running … wind, rain, snow, and cold, cold, cold For me, running in the later autumn and winter is more about appropriate gear than anything else. I have found that if I don’t dress appropriately for running in…